Play rugby in Toronto's downtown core with the Toronto Nomads Rugby Club!
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Under-18 Girls (Grade 12 and below)

The Toronto Nomad’s U18 and U16 teams are for girls aged 14 to 18 years old (grades 9-12). We welcome complete beginners to experienced rugby players.  Our program focuses on athlete’s lifelong commitment to rugby and supporting their pathways to higher-level programming (e.g. senior program, varsity, representative rugby). Our program includes 15s in the summer and 7s in the fall, with off-season training running through the winer months.



Current programming: 2017 7s Fall Season(September to November)

U-16 and U-18 team

Training Tuesday and Thursday, 5-6:30pm, Oakwood Collegiate


  • September 17 Belleville 7s
  • September 24 TIRF 7s
  • September 30 Whitu 7s
  • October 15 Q Meta Cup
  • October 29 Magnificent 7s
  • November 5 Rugby Ontario Champs
  • November 12 Niagara 7s


  • Shorts, socks and T shirt are provided as part of registration.
  • Please bring cleats (soccer or rugby), mouth guard and a water bottle to all practices and games.


How to Get Involved

If you are interested in learning more about the U18 Girls’ rugby team, if you would like your school to get involved in promoting women’s rugby or if you are interested in getting involved, please contact:

Lauren Wolman
Nomads Girls Rugby Director