Play rugby in Toronto's downtown core with the Toronto Nomads Rugby Club!
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Under-18 Girls (Grade 12 and below)

The Toronto Nomad’s U18 team is for girls aged 15 to 18 years old (grades 9-12). We welcome complete beginners to experienced rugby players.  Our program focuses on athlete’s lifelong commitment to rugby and supporting their pathways to higher level programming (e.g. senior program, varsity, representative rugby). Our program includes 15s in the summer and 7s in the fall.




Off-Season Training

  • April 29 and May 6, 2:30-4:00 p.m., De La Salle.

15s Season (As of May 16)

  • Training Tuesday and Thursday, 5:00-6:30 p.m., Oakwood Collegiate
  • Games Wednesday Nights (July-August)

7s Season (September-November)

  • Training Tuesday and Thursday, 5-6:30pm, Oakwood Collegiate
  • Games Sundays


  • Shorts, socks and T shirt are provided as part of registration.
  • Please bring cleats (soccer or rugby), mouth guard and a water bottle to all practices and games.


How to Get Involved

If you are interested in learning more about the U18 Girls’ rugby team, if you would like your school to get involved in promoting women’s rugby or if you are interested in getting involved, please contact:

Lauren Wolman
Nomads Girls Rugby Director